Melissa Brey Bio

Melissa Brey is the primary fitness and nutrition consultant for Gobble Green, an international vegan meal delivery service and virtual health portal. She masterminds the exclusive fitness programs for The Gym and develops optimal vegan meal plans for customers on The Gobble Green Fit for Life Plan, The Challenge Plan and The Custom Green Plan.

In addition to being a NCCPT Certified Personal Trainer, Melissa is a nutritionist with a Culinary Arts Degree from Johnson & Wales University. When Melissa isn’t advising Gobble Green clients, she is a professional fitness model, freelance health writer, and public speaker.
Melissa personally adheres to a vegan diet and is an environmental activist who proudly advocates green living.

A NOTE FROM MELISSA: MY LOVE OF FITNESS

I went to Rhode Island to attend Culinary School because I wanted to learn how to prepare healthy foods so that I could eat "clean" and not rely on all of the processed premade garbage that is readily available. While attending school I decided to train for the Fitness America Pageant. I trained with Rich Finnegan, husband of Mia Finnegan who was the 1st Ms. Fitness Olympia. Rich taught me so much about proper form when training. He showed me exercises that you can't find in any book or health club. To this day, I still use many of his exercises and share these highly effective techniques with my clients. You will be amazed at how one minor adjustment can make you feel the muscle you’re working so much more and create real results!

The knowledge that I obtained by working with great trainers, my nutritional background and my Culinary Arts degree and Personal Training Certification have provided me with some amazing opportunities. I have written a fitness column for Natural Muscle Magazine, given seminars on Fitness and Nutrition, and taught parents how to have their kids eat healthier. I develop nutritional programs at my gym and have been able to watch the transformation of so many people. When someone hugs you with tears in their eyes because you have changed their life forever, simply by tweaking their diet and providing them with a cardio and strength program (that works!), it is the best feeling in the world.

Then I started thinking of all the people out there that I could possibly help who didn't have access to a Personal Trainer. Perhaps you have small children and can't get to a gym. Or perhaps you desperately want to change the way you look and feel but simply can’t afford a traditional Personal Trainer.

That is why I decided to provide my services online as the Gobble Green Nutrition and Fitness Consultant. Now I can help all of you to transform your bodies through Online Training via The Gym!